Tennis and Golfer’s Elbow: Trouble on the Court and Course.

These are a common issue amongst tennis players and golfers. It can really interrupt your game. It is not unique to them either. Many people experience different types of elbow pain and it can be quite frustrating. It gets in the way of work too. Loss of productivity can be a major issue. In this […]

Wait, My Shoulder is Frozen?

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This may be a new one to some of you. For those who have dealt with it, they know it all too well. Frozen shoulder or adhesive capsulitis is not a fun problem to have. It is incredibly painful and burdensome. As it progresses your ability to move your shoulder becomes limited, hence frozen. In […]

Cervicogenic Headaches, Such a Pain in the Neck!

Last week, I talked about tension headaches and how it can be similar to other headaches. One of those headaches are cervicogenic headaches. It is a fancy term that just means a headache that starts in the neck. From my experience, it can be pretty prevalent. Most of us have known someone who has experienced […]