Benefits of Infrared Light and Infrared Saunas

Infrared Sauna Picture

What is infrared?       Infrared light makes up a significant proportion of the radiation we receive from the sun. In fact, 50% of the radiation emitted by the sun lies in the infrared spectrum. We divide the infrared spectrum into two categories: Near Infrared, which lies in the 700 – 810 nm wavelengths, […]