A Natural Approach to Heartburn

Heartburn: a painful burning feeling in your heart and chest. If you ever have had heartburn, then you know how unpleasant a feeling it is. I’ve even had clients come in thinking they may be experiencing a heart attack and it is simply heartburn. Often it is felt after eating, but for others it is […]

Anxiously Engaged: My Struggle with Anxiety

Anxiety is a crippling disorder, and many Americans suffer quietly without knowing that natural treatments are available. In today’s entry, Gabriel Ariciu, DC, shares a story about his personal battle with anxiety. If you are suffering from anxiety, then schedule an appointment with Ozark Holistic Center in Fayetteville. Our holistic health center offers chiropractic treatment, nutritional counseling, and other services that […]

A Natural Approach to Low Back Pain

I took a bit of a hiatus from writing. My break was partially due to the last article I wrote, as it was a bit long and arduous. I am going to try to refrain from writing tl;dr articles from now on. Most of our articles and posts have to do with chronic disease, but […]

Exercise and Recovery: Constrained Theory of Energy Expenditure

I came across this theory awhile back and I put off investigating it. Well it came around again and this time I spent the time to investigate. There is a growing database of research around this theory. For the longest time we assumed calories in, calories out. If you eat 2500 calories per day, you […]

Insulin Resistance, Life, The Brain, and Everything

Sorry, but the answer is not 42. My last article was on Alzheimer’s and Lyme disease. I wanted this one to focus on Alzheimer’s and insulin resistance, but I felt compelled to broaden it’s scope. I’ll start by breaking down insulin resistance and then venture into the destruction it leaves in its wake. I will […]

The Words of a Lyme Disease Patient

I’ve been struggling to write about my experience with Lyme disease. I’ve started a few different variations and none of them seem to fully encompass the pain (physically and emotionally), the wide-scale symptoms, and struggle that had taken over my life. There have been so many breakthroughs in the past few years that have shed […]