Adhesive Capsulitis

Adhesive Capsulitis (Frozen Shoulder) & Massage What is Adhesive Capsulitis? Frozen shoulder is a condition where the shoulder joint feels stiff and exhibits limited range of motion. External rotation is the most limited movement, so it feels like the shoulder is stuck in a forward and rotated position. In adhesive capsulitis of the shoulder, this […]

Thoracic Outlet Syndrome

Thoracic Outlet Syndrome & Massage What is it? Thoracic Outlet Syndrome is a condition were the nerves between the lower neck and the armpit are compressed, causing pain, numbness, and/or tingling down the arm and in the fingers. Pain can be persistent or intermittent, and can be sharp, burning, or aching. In the hands, TOS […]

The Relationship of Nightshades and Chronic Pain

The term nightshades is usually met with confused looks from our clients when we ask them to avoid them. So what are they and why are they such a problem? And what is the link between them and chronic pain? Nightshades belong to a plant family of over 2000 species, the Solanaceae family.  Most of […]