Tension Headaches
Tension Headaches & Massage What are they? Tension headaches are the most common type of headache, typically caused by muscle tension in the neck, shoulders, and upper back. Unlike other forms of headaches, tension headaches do not cause nausea, vomiting, or light sensitivity. The pain tends to be steady instead of throbbing, and affects both […]
HALO Light Therapy @ OHC
HALO Light Therapy @ OHC What is the HALO system and how does it work? The HALO system combines chemistry and physics to transmit photons of ultraviolet light through various herbal homeopathic formulas and into living tissues for therapeutic applications. The exact physical mechanisms of the HALO system can be difficult to wrap the mind […]
Adhesive Capsulitis
Adhesive Capsulitis (Frozen Shoulder) & Massage What is Adhesive Capsulitis? Frozen shoulder is a condition where the shoulder joint feels stiff and exhibits limited range of motion. External rotation is the most limited movement, so it feels like the shoulder is stuck in a forward and rotated position. In adhesive capsulitis of the shoulder, this […]
Plantar Fasciitis
Plantar Fasciitis & Massage What is it? Plantar fascia is indicated primarily by heel pain, and is defined as an inflammation of the plantar fascia that extends from the heel to the toes The body is surrounded by a layer of connective tissue that we call fascia. It is responsible for connecting various muscles, tendons, […]
Thoracic Outlet Syndrome
Thoracic Outlet Syndrome & Massage What is it? Thoracic Outlet Syndrome is a condition were the nerves between the lower neck and the armpit are compressed, causing pain, numbness, and/or tingling down the arm and in the fingers. Pain can be persistent or intermittent, and can be sharp, burning, or aching. In the hands, TOS […]
Sinus Pressure
Sinus Pressure (and How to Relieve It) What causes it? The sinuses in the face are air-filled spaces within the facial bones that are connected to the nasal passages. The sinuses help to humidify the air we breath in and to produces mucous that helps trap bacteria and other environmental particles and pollutants. When the […]
